“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
John F. Kennedy

REQUIREMENTS

No prep work or previous knowledge required

No experience necessary

WHO IS THIS COURSE DESIGNED FOR?

For those who make the link between employee health and business growth.

WHAT YOU WILL LEARN

YOUR COURSE CONTENT

The duration of this course is 30 minutes of rich eLearning.

Also, thanks to our latest digital bookmarking feature Stop and Resume your course at your convenience to have your personalized learning pace.

The course contains videos, text information, and quizzes to help you better understand the world behind short stories.

The course is composed of the following sections.

• 5 Weeks to a Healthier You
• Creating Healthy Meals
• Gauging Your Wellness
• Stretching for Success
• Managing Stress

  QUIZ

  CERTIFICATION

After completion of this course, you will receive a Certificate of Completion from eLearn2grow Academy.
You will be able to share your new certified skill with your network on LinkedIn.
Be proud of what you learn!