“There are two things a person should never be angry at, what they can help, and what they cannot.” Plato
This online course will give you precious knowledge on how to manage anger.
No prep work or previous knowledge required
No experience necessary
WHO IS THIS COURSE DESIGNED FOR?
Anyone who wants to improve their knowledge about anger management.
WHAT YOU WILL LEARN
Define Anger Management
Understand why managing anger is important
Explore roots of anger
Learn and execute anger management techniques
YOUR COURSE CONTENT
The duration of this course is 30 minutes.
Also, thanks to our latest digital bookmarking feature Stop and Resume your course at your convenience to have your personalized learning pace.
The course contains videos, text information and concrete examples of anger management.
The course is composed of the following sections.
DEFINITION AND IMPORTANCE
EXPLORING ANGER MANAGEMENT
- Delving into the Roots of Anger
- How Does Anger Management Work?
- Who Can Benefit from Anger Management?
- Limitations of Anger Management
WHEN TO KNOW WHEN YOU NEED PROFESSIONAL HELP
ANGER MANAGEMENT TIPS AND TECHNIQUES
After completion of this course, you will receive a Certificate of Completion from eLearn2grow Academy.
You will be able to share your new certified skill with your network on LinkedIn.
Be proud of what you learn!